Albany County Veterans Service Bureau 420 Western Avenue Albany, NY 12203 Phone (518) 447-7710 Fax (518) 447-7714 veteransbureau@albanycountyny.gov Monday - Friday8:30am–4:30pmBy Appointment Only - No Walk-Ins

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    Courage & Calm: Women Veterans Community

    Calling All Women Veterans!

    • Date: 09/12/2026 10:00 am - 3:00 pm  
    • Location: Saint Rose Athletic Center
      420 Western Avenue
      Albany, New York 12203
    • Introduction: You served with strength. Now it's time to invest in you.

    Calling All Women Veterans!

    You served with strength. Now it's time to invest in you.

    Register online 

    Join the Albany County Veterans Service Bureau and the New York State Department of Veterans' Services for Courage & Calm, a day dedicated to healing, connection, empowerment, and wellness for the incredible Women Veterans in our community.

    Enjoy a full day of:

    • Guided Yoga & Meditation
    • Wellness Activities & Self-Care
    • Community Connection
    • Inspiring Guest Speakers
    • Resource & Support Organizations
    • Catered Lunch
    • Giveaways and More!

    Whether you're looking to recharge, connect with fellow Women Veterans, explore wellness practices, or simply spend the day in a supportive environment, Courage & Calm was created with you in mind.

    This event is FREE and open to all Women Veterans. 

    Register Online

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    Weekly Events

    Opportunities to meet up with other local veterans in our area.

    Weekly
    Tuesday 6:00 PM Sweat with a Vet Hot Yoga
    Hot Yoga Spot - Latham
    Wednesday 9:00 AM Veteran Walking Club
    Veterans Memorial
    Colonie Crossings
    9:00-11:30AM Veteran's Coffee Club
    Mike's Diner
    3767 Carman Road, Schenectady [map]
    (10% discount for veterans during coffee club hours)
    Program flyer
    5:00-10:00PM E-Sports: Warrior Wednesdays
    VDO Gaming & eSports Education
    100 Broadway, Suite 6, Menands
    More information and online registration
    7:00 PM Veteran Cornhole League
    VFW Post 8692
    Colonie
    Thursday 6:00 PM  Sweat with a Vet Hot Yoga
    Hot Yoga Spot - Albany (Stuyvesant Plaza)
    Friday 8:00 AM Veterans & Friends Breakfast
    Gateway Diner, Albany [map]
    9:00 AM – 12Noon Arts4Vets
    American Legion Zaloga Post
    Albany
    6:15 PM Veterans Strength & Conditioning Classes
    Crossfit for the People
    24A Lishakill Road, Albany [map]
    Program flyer
    Saturday 12Noon-12Midnight E-Sports: Squad Saturdays
    VDO Gaming & eSports Education
    100 Broadway, Suite 6, Menands
    More information and online registration

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