Pollen can cause several health problems, including:

• Seasonal allergies (sneezing, itchy eyes, and a runny nose)
• Allergic conjunctivitis (red, itchy eyes caused by pollen)
• Worsened asthma
• Increased sensitivity to pollen

• Stay informed and check the local pollen forecast to know when pollen levels are high.
• Stay indoors on dry, windy days.
• Avoid outdoor chores like mowing the lawn, gardening, and weeding.
• Keep doors and windows closed to keep pollen out of your house.
• Use an air purifier to clean the air inside your home.
• Change clothes and shower after being outside.
• Wear a mask if you have to go outside to protect yourself from breathing in pollen.
• Talk to your doctor.